The Pump Station (Turf's Up Radio)

Por: Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
955 episodios disponibles

Latest episodes of the podcast The Pump Station (Turf's Up Radio)

Mostrando página 43 de 48

Feb. 4, 2021 04/02/2021
STEP CHALLENGE, PACK YOUR LUNCH, AND MORE 03/02/2021
Groundhog Day and PACK YOUR LUNCH (New Segment) 02/02/2021
National Get Up Day! 01/02/2021
Fun Fact Friday: OLD GLORY! 29/01/2021
Daily Stretch Sesh 28/01/2021
Setting Small Goals and Hitting Milestones 27/01/2021
Crazy Study Finds You Only Need HOW MUCH Exercise? 26/01/2021
Why You Should ABSOLUTELY Exercise During the Winter 25/01/2021
Fun Fact Friday: Dogs, Deer, Eagles, Ocean, and MORE! 22/01/2021
Rotator Cuff Health! 21/01/2021
Masks and the Gym 20/01/2021
More Benefits of Exercise 19/01/2021
More Benefits of Exercise 19/01/2021
New Year Goals Check-in 18/01/2021
100th EPISODE Fun Fact Friday: Louisville, Armadillos, Oranges, Wet Water and MORE! 15/01/2021
Be Careful of What You Read Online! 14/01/2021
Get Out, Get Moving, Get Healthy! 13/01/2021
Are You Setting Intentions or Resolutions? 12/01/2021
ESPORTS and Climbing Stairs 11/01/2021
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