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Listen "What is Added Sugar?"
Episode Synopsis
Added sugar is a huge problem in the average American diet. We eat tons of processed foods and that is leading to use taking in a lot of added sugar.
I talk about what added sugar is, the harms, and some of the risks.
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.
Find us on Instagram @daniel.personaltraining @turfsupradio @theweightroompodcast
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