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Listen "Weightlifting to Fight COVID?"
Episode Synopsis
We discuss some new research that may point to weightlifting having positive benefits to fighting chronic illness and viruses. This research got me thinking about the special importance of that this could play in today's world where COVID is such a large issue. If weightlifting does correlate to better immune response, would you start doing it?
Catch the whole show and listen to how this may actually work!
Find me on IG @daniel.personaltraining
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