Don't miss this episode as we talk about the new demands that fall places on our bodies because of the services we offer exclusive to fall. We give you some great tips on how to prepare yourself for the challenges and how to stay health during the fall so you can be as productive as you can!

Check out the LIVE show every weekday from 9am-10am EST on Turf's Up Radio. Download the Turf's Up Radio app from your app store to listen or go to turfsupradio.com

Find us on Instagram @turfsup @daniel.personaltraining and @hollyyvolz to interact with us, ask questions, and just chat!

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