Listen "5 Foods and Making/Creating Time"
Episode Synopsis
I discuss 5 foods to eat on a daily basis.
I also talk about making and creating time for your workout and how long you should workout.
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.
Find us on IG @daniel.personaltraining @theweightroompodcast @turfsupradio
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