Keeping New Year's Resolutions

05/01/2023 28 min Episodio 128
Keeping New Year's Resolutions

Listen "Keeping New Year's Resolutions"

Episode Synopsis

Nutritionist Alicia Connor & fitness expert Bobbi Janzen discuss how to keep your New Year's Resolutions. They discuss the importance of goal setting and share strategies to eat healthy and workout at home with minimal fuss. This is the January 5, 2023 episode. 
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