The Psychology of Depression and Anxiety - Dr. Scott Eilers

Por: Scott Eilers
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
223 episodios disponibles

Latest episodes of the podcast The Psychology of Depression and Anxiety - Dr. Scott Eilers

Mostrando página 10 de 12

No one else knows how it feels to be you 06/11/2023
Self-harm is not about what you think 02/11/2023
When stress becomes overwhelming 30/10/2023
When you've lost the will to do what you need to do 25/10/2023
What to do when your dreams die 18/10/2023
Why You Shut Down Sometimes 11/10/2023
Stop Pessimistic Thinking With Mindfulness 04/10/2023
How to Destroy Imposter Syndrome 27/09/2023
4 Ways To Overcome Passive Suicidal Ideation 20/09/2023
My Anti-Anhedonia Morning Routine 13/09/2023
Staying Hopeful In Times Of Darkness 06/09/2023
Can We Please Stop Over-Complicating Treatment? 30/08/2023
Depression Spirals and Opportunity Cost 23/08/2023
Anxiety and Sound Sensitivity (Misophonia) 16/08/2023
The Most Important Question To Ask Yourself 09/08/2023
The Most Effective Treatment for Mood and Anxiety Disorders 02/08/2023
5 Things to Know About Passive Suicidal Ideation 26/07/2023
Why Happiness Always Escapes You 19/07/2023
Change a little, change a lot 12/07/2023
Keep your boundaries no matter what! 05/07/2023
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