Where to Recharge in Provo— 7 Self‑Care Spots You’ll Love in 2025

21/10/2025 5 min
Where to Recharge in Provo— 7 Self‑Care Spots You’ll Love in 2025

Listen "Where to Recharge in Provo— 7 Self‑Care Spots You’ll Love in 2025"

Episode Synopsis

Elle Summers takes listeners through seven self‑care gems in Provo & nearby, where locals go to recharge:
True REST Float Spa — deep silence, sensory float resets


3B Yoga — restorative & inclusive classes that meet you where you are


The Zen Spot — massage, bodywork, relief for pain + stress


Bīja Yoga & Wellness — hot yoga & stretch therapy for recovery


The Yoga Shala — calming flow & community for ongoing care


Acaydia Spa — facial and skin wellness, spoiling skin and spirit


Optimal Health Family Practice & MedSpa — wellness, healing & regenerative health