The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
390 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

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Is fructose driving metabolic disease? | Dr Richard Johnson 11/07/2022
Producing animal proteins without animals | Josh Tetrick 04/07/2022
Building a strong immune system | Dr Jenna Macciochi 27/06/2022
Creatine for brain health & physical performance | Dr Eric Rawson 20/06/2022
Future of dairy | Dr Jared Raynes 15/06/2022
Using science to build muscle and grow stronger | Dr Stuart Phillips 13/06/2022
Omega 3’s during pregnancy and lactation | Dr Kristina Harris 07/06/2022
Optimising your omega 3 intake | Dr Bill Harris 31/05/2022
Making sense of nutrition | Dr Gil Carvalho 23/05/2022
Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg 16/05/2022
Dr Andrew Huberman | Understanding your brain + optimising its function 09/05/2022
Fasting controversies | Dr Courtney Peterson & Dr Emily Manoogian 04/05/2022
Hadza, chocolate, and resistance training | Drew Harrisberg 02/05/2022
How the microbiome affects your health and ways to optimise it | Drs Erica & Justin Sonnenburg 25/04/2022
Power of phytochemicals | Dr Jed Fahey 18/04/2022
Blood glucose, CGM’s, meat and longevity | Drew Harrisberg 11/04/2022
Why we need science now more than ever 08/04/2022
Soy foods and cardiometabolic health | Dr Matthew Nagra 29/03/2022
Soy foods, hormones and cancer | Dr Matthew Nagra 21/03/2022
How to regain hormonal health with PCOS | Dr Nitu Bajekal 14/03/2022
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