The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
390 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

Mostrando página 8 de 20

Psychedelics for depression and PTSD | Professor and cognitive neuropsychiatrist Susan Rossell, PhD 10/04/2023
Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar 03/04/2023
Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring 27/03/2023
Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring 20/03/2023
What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring 13/03/2023
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD 06/03/2023
Biology of aging and tips to slow it down | Matt Kaeberlein, PhD 27/02/2023
Nutrition & Exercise tips for Women | Stacy Sims, Phd 20/02/2023
Food, politics, and the environment | George Monbiot 14/02/2023
Food Compass: a new food scoring system | Professor Dariush Mozaffarian 07/02/2023
Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis 30/01/2023
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo 27/01/2023
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD 16/01/2023
Part 2: Health and longevity | The Proof 2022 year in review 09/01/2023
Part 1: Health and longevity | The Proof 2022 year in review 03/01/2023
Eating for cardiometabolic health | Andrea Glenn, PhD, RD 27/12/2022
How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann 20/12/2022
Protein, IGF-1 and health Q & A | Valter Longo, PhD 13/12/2022
Protein, fasting, cancer, and longevity | Valter Longo, PhD 06/12/2022
Protein amount, quality and timing | Dr Don Layman 28/11/2022
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