The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
390 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

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Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla 28/07/2025
Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md 21/07/2025
My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc 14/07/2025
Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md 08/07/2025
Mushrooms, Pink Salt And Nutrition Myths | Dr Flávia Fayet-Moore 30/06/2025
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc 24/06/2025
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3 16/06/2025
Changing Our Relationship With Pain | Dr Emily Musgrove 09/06/2025
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert 02/06/2025
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How 26/05/2025
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist 19/05/2025
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD 12/05/2025
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc 07/05/2025
The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc 30/04/2025
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass 21/04/2025
This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra 14/04/2025
Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work 08/04/2025
Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc 31/03/2025
Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats 25/03/2025
Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc 17/03/2025
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