Do you have a loud inner critic commenting on everything you do? We're talking about what to do with that voice in your head -- how to quiet it, give attention to it, and pay more attention to our inner mentor instead. You'll learn: The quickest way to quiet the inner critic How to recognize if the voice is yours or the inner critic's A meditation/visualization exercise to find out what your inner critic wants you to hear How to tap into the inner mentor for truth and inspiration   SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/117 PATREON: Ready to make progress quicker? Join our Patreon Community for just $10 a month and get access to our monthly one-on-one calls to get guidance & direction with whatever is currently holding you back. Plus you'll get access to our vault where you'll find our best resources including 20+ bonus episodes, new guided meditations, worksheets & more! Learn more at: https://www.jointheprogressproject.com/patreon

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