In this episode, I sit down with Alejandra Diaz Baldocchi, a transformational life coach who guides others through yoga, meditation, breathwork, nutrition, Reiki, and Ayurveda. Her journey began with yoga but quickly opened the door to a deeper path of self-discovery and transformation. Alejandra shares how pivotal life moments shaped her beliefs, her commitment to wellness, and her ability to align with her true self. Her story is both deeply personal and universally inspiring for anyone seeking more presence, energy, and purpose.Some Key Highlights:The promise Alejandra made to herself in seventh grade that continues to guide her life todayA surprising twist in her early twenties that reshaped her vision of family and careerWhat moving from Colombia to the U.S. taught her about independence, resilience, and identityHow a painful injury became the gateway to deeper healing and spiritual practicesThe daily rituals she relies on to cultivate presence, gratitude, and empowermentAlejandra’s story is a reminder that transformation doesn’t happen all at once—it unfolds through the choices, challenges, and practices that shape who we become. This conversation offers insights to help you slow down, listen inward, and reconnect with what truly matters. Whether you’re navigating change, searching for balance, or ready to deepen your self-awareness, Alejandra’s wisdom will leave you inspired.Alejandra’s Links:https://www.instagram.com/yogadiazbaldocchi/https://www.adiazbaldocchi.com/Liked this episode? Share it with a family member, friend, or colleague! Love this show? Say thanks by leaving a positive review. Connect with John Geraghty:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn ___________ ©℗2024 & beyond by John Geraghty. All Rights Reserved.

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