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The Principles of Performance

Por: The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

162 episodios disponibles

Latest episodes of the podcast The Principles of Performance

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Podcast 144 – Breath, Rolling and Movement with Jill Miller 17/06/2025

Podcast 143 – Overcoming Past Trauma, Rebooting and Achieving Peak Performance with Dr. Don Wood 10/06/2025

Podcast 142 – The Journey to Fitness Entrepreneur and Celebrity Trainer with Don Saladino 03/06/2025

Podcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco 28/05/2025

Podcast 140 – The Language of Coaching with Nick Winkelman 20/05/2025

Podcast 139 – Strength, Resiliency and Self Care with Gwen Lawrence 13/05/2025

Podcast 138 – The Coaching Craft with Jon Torine with Special Guest Faith Shaw – Recorded Live at the NJ NSCA Conference 06/05/2025

Podcast 137 – Empower Her Game: Training the Female Athlete with Alex Pleasic 30/04/2025

Podcast 136 – Barefoot Training and Footwear with Michael Lyon 22/04/2025

Podcast 135 – Modern Day Periodization for Real Life with Eric and Mike 15/04/2025

Podcast 134 – The Perfect Training Session with Eric and Mike 25/03/2025

Podcast 133 – Training to Compete, Win and Thrive in College Sports with Angelo Gingerelli 18/03/2025

Podcast 132 – Movement, Speed and Power with Frank Dolan 11/03/2025

Podcast 131 – Movement and the Human Matrix with Zac Cupples 04/03/2025

Podcast 130 – DNA Blueprinting with Ashlee Kaufman 25/02/2025

Podcast 129 – Resilience and Emotional Fitness with Kelli Calabrese 18/02/2025

Podcast 128 – Skills that Matter in Training and Coaching with Eric and Mike 11/02/2025

Podcast 127 – 5/3/1 and Simplifying Strength with Jim Wendler 04/02/2025

Podcast 126 – Leveling Up Your Online Coaching Business with Jill Coleman 30/01/2025

Podcast 125 – Heart Rate Variability, Stress and Endurance Training with Marco Altini 22/01/2025

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