Get 20% of The 8 to 4 Principal Blueprint HERE.Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff.We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments.Join us as we explore:Morning Routines: Kickstart your day with purposeRealistic Goal Setting: Small steps, big impactMindful Breaks: Finding calm in the chaosPreparation and Planning: Setting yourself up for successIdentity Shift: Becoming your healthiest teacher-selfDiscover how to carry your summer wellness momentum into the school year and thrive both in and out of school!Follow Brittany on Instagram HERE!Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Sign up for a FREE Consultation HERE.Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

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