The Prevention Platform – Mindfulness & Purpose in the New Year

02/12/2025 14 min
The Prevention Platform – Mindfulness & Purpose in the New Year

Listen "The Prevention Platform – Mindfulness & Purpose in the New Year"

Episode Synopsis

Welcome back to The Prevention Platform! As we close out another year, many of us are feeling that pull to slow down, reflect and think about what we want the next year to look like, for ourselves and for our families. Instead of jumping straight into resolutions that fade by February, what if we approached…