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Listen "Mindfulness: Breaking Trauma Bonds & Healing from Within with Dr. Lissa Rankin, MD | POP 1227"
Episode Synopsis
Is a toxic relationship making you sick? What are the hidden costs of relational trauma on the body? How does nervous system dysregulation affect health?
Joe Sanok talks with Dr. Lissa Rankin about mindfulness, Internal Family Systems, and how relational healing can support physical and emotional recovery.
The post Mindfulness: Breaking Trauma Bonds & Healing from Within with Dr. Lissa Rankin, MD | POP 1227 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Joe Sanok talks with Dr. Lissa Rankin about mindfulness, Internal Family Systems, and how relational healing can support physical and emotional recovery.
The post Mindfulness: Breaking Trauma Bonds & Healing from Within with Dr. Lissa Rankin, MD | POP 1227 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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