In today’s episode, we explore the word cheerful, which means to be full of joy, gladness, encouragement, and comfort. We see this exemplified in Jesus, who came to complete our joy. In Proverbs 17:22, we learn that a joyful heart is a good medicine, and as followers of Jesus, we are called to share that joy with others. Today’s practice invites you to reflect on how you can be a source of joy and encouragement to those around you, remembering that our cheer and joy in Christ are meant to be shared freely.

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