ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Fatigue and Our Well-Being "
Episode Synopsis
Have you ever ended your day feeling exhausted and drained despite not extending more physical energy than usual? Mental fatigue physically exhausts us and ribs us of our Well-Being. Let's take a look at what we can do to mitigate the effects of mental fatigue on our Well-Being in this episode of The Practice with Lisa Pfadt.
More episodes of the podcast The Practice
Dreams and Choices
12/10/2022
Living Our Dreams
19/06/2022
Entitled....S3, E4
13/06/2022
Changing Thoughts; Living Results
07/06/2022
Thoughts..What's in a Thought?
26/05/2022
Scapegoating ...What?
15/05/2022
In God we trust