27: Navigating Task-Based Overwhelm!

20/07/2021 13 min Episodio 27
27: Navigating Task-Based Overwhelm!

Listen "27: Navigating Task-Based Overwhelm!"

Episode Synopsis

When we have a HUGE task or goal to accomplish-- training for a marathon, writing a book, cleaning the house-- we often get really OVERWHELMED! And the reason we go straight to overwhelm is because we get obsessed with the whole picture, rather than looking at the parts that need to be accomplished to get there. Listen in for two POWERFUL questions I ask myself to stop overwhelm in its tracks! 

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