This book, "AI and the Soul: What Happens to Us When Machines Think?" by Manish Powar, explores the intricate relationship between artificial intelligence, human identity, and mental well-being. Powar, a distinguished counselor, examines AI's influence on daily life, from its historical evolution and ethical implications to its impact on our perception of self and community. The text also provides strategies for managing mobile addiction, highlighting the psychological mechanisms behind digital dependency and emphasizing the importance of mindfulness and balanced tech use. Ultimately, the work envisions a future where humans and AI can coexist harmoniously, promoting responsible development and fostering genuine connections in an increasingly digital world.

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