In this episode of the Power Skills Project, Adam is joined by leadership consultant and professional coach Mark Freer to discuss Energy (the personal kind).Mark is a leadership consultant and professional coach supporting clients with executive coaching, leadership training & development, and communication consulting services. He manages his own clients as well as working as an Associate Consultant.With 30+ years of global leadership experience in the telecommunications industry, he’s walked the walk. Mark is also a professional mentor, a voluntary sports head coach, and a podcast host!In this fascinating episode, Mark walks Adam through the six influences that have a profound effect on your energy and how you are feeling. Those influences are:Spiritual Mental EmotionalPhysicalSocialEnvironmentalThis is a great episode for anyone looking to improve their energy and positively impact their life.LinkedIn: www.linkedin.com/in/markwfreerWebsite: www.headsupandfreer.com

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