#13: Mindfulness in Relationship

15/11/2018 30 min
#13: Mindfulness in Relationship

Listen "#13: Mindfulness in Relationship"

Episode Synopsis


In this episode, Bryce talks about why mindfulness is important in a relationship.  He speaks to his own experience with meditation and how you can use this practice to help work through personal and relationship struggles more efficiently.  He acknowledges that, "without a way to step back from our experience, we are forced to either solve our problems or think our way out of them before we can feel at peace."

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