Episode Synopsis "2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health"

Join Dame Darcey Bussell and Dr Peter Lovatt for another instalment of The Power of Dance. In this episode we discuss the effects of dance and movement for both the body AND mind, and how important it is for our health and mental health especially during these uncertain times. Hosted by Giselle Parker. We would love to hear your thoughts on how dance has helped your own health so please do comment and let us know. Thanks for listening! Dame Darcey Bussell Instagram: @darceybussellofficial Twitter: @DarceyOfficial www.diversedancemix.com Dr Peter Lovatt Instagram & Twitter: @drpeterlovatt www.peterlovatt.com Giselle Parker Instagram: @missgiselleparker Twitter: @msgiselleparker

Listen "2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health"

More episodes of the podcast The Power of Dance

• 6: The Power of Dance - Episode 6 Dance for Health
• 5: The Power of Dance - Episode 5 Dance in the Workplace
• 4: The Power of Dance - Episode 4 Using Dance in Education
• 3: Episode 3 - Dance in Education
• 2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health
• 1: Episode 1 - Introduction to The Power of Dance