2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health

29/06/2020 30 min Episodio 2
2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health

Listen "2: Episode 2 - Benefits of Dance & Movement for Health and Mental Health"

Episode Synopsis

Join Dame Darcey Bussell and Dr Peter Lovatt for another instalment of The Power of Dance. In this episode we discuss the effects of dance and movement for both the body AND mind, and how important it is for our health and mental health especially during these uncertain times. Hosted by Giselle Parker.
We would love to hear your thoughts on how dance has helped your own health so please do comment and let us know.
Thanks for listening!

Dame Darcey Bussell
Instagram: @darceybussellofficial
Twitter: @DarceyOfficial
www.diversedancemix.com

Dr Peter Lovatt
Instagram & Twitter: @drpeterlovatt
www.peterlovatt.com

Giselle Parker
Instagram: @missgiselleparker
Twitter: @msgiselleparker