Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Laura Brown as we dive into Postpartum & Perimenopause.Tune in to hear:👉 How postpartum and perimenopause symptoms overlap👉 Why many people don’t realize they’re experiencing perimenopause👉 Ways to identify perimenopause and differentiate it from postpartum changes👉 What steps to take if you think you’re in perimenopauseSo many people go through perimenopause without realizing it, especially after having a baby. This episode will help you recognize the signs and take proactive steps toward feeling your best!Connect with Laura Brown:🌍 Website: www.SapphireWomensHealthcare.com📸 Instagram: @sapphirewomenshealthcare Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

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