On today's episode, Dr. Krista Jenny joins me to discuss Pelvic Floor Therapy and all that goes along with the topic. She shares some of the common, but not normal, things that people experience during the perinatal period and share some tips and tricks on how to work on making yourself feel better.Dr. Krista JennyInstagram: @Dr.Krista_PelvisRestoredWebsite: www.pelvisrestored.comOffering In-Home (Autin, TX locals) or Virtual VisitsMore Resources... HERE & HERE Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

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