Intrusive thoughts are FREAKY and alarming. I am SO SORRY if you are experiencing them..., you know, the ones that shoot across your mind with NO warning and present scary, illogical ideas or visuals that you would never want to do, usually including harm to you, your baby, etc. Horrible. Well, in today's episode we are going to get REAL: I'm goin to share my thoughts on why these occur, and how to PREVENT and also how to respond if they do arise. YOU ARE NOT ALONE, mamma! I believe that healing is possible for everyone. See you in the episode (it's good!)
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Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time. 
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