Listen "Giving Yourself Grace Postpartum "
Episode Synopsis
Self-criticism is so common, and even easier to do when we're tired and drained postpartum. Join me for a quick few mins today as I talk about the benefits of giving yourself grace, and HOW to do it. You'll love this. Book a consult with Lizzie: https://lizzielangston.com/consult/
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More episodes of the podcast The Postpartum Coach Podcast
Dear Postpartum Mom: What I Wish I'd Known.
14/06/2024
How to Calm Any Emotion Postpartum
23/05/2024
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