PLEASE READ!Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here https://izzybarry.substack.com/--Trouble falling asleep? Feeling tired all day and awake all night? These are frequent experiences of post-concussion and brain injury survivors.  Many lean towards melatonin, so listen in to learn more about why that may not be the best option for you.Join us today for a talk on why your sleep can be affected post-concussion and what you can do about it. We walk through things from sleep habits, sleep medications, and natural options with today's incredible guest Dr. Brigitta Ziemba a board certified Naturopathic Doctor. Follow Dr. Brigitta on IG @naturally_neuroShow Notes, Transcript, & More: https://postconcussioninc.com/podcastGet extra support and personal tips from Bella on Concussion Connect! https://postconcussioninc.com/concussionconnectWant to find out about my future books?Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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