69. Living in a Gray Space with Chaandani Khan - Loss Trauma, & Micro Struggles

19/05/2022 33 min
69. Living in a Gray Space with Chaandani Khan - Loss Trauma, & Micro Struggles

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Episode Synopsis

PLEASE READ!Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here https://izzybarry.substack.com/--Finding the language to describe your feelings after a traumatic event will leave many people at a loss for words. It can be even more difficult when you’ve experienced a traumatic brain injury that impacts how you process information. Our guest today, Chaandani Khan, has coined several new terms in her efforts to describe her experiences living with post-concussion syndrome. We discuss the importance of having a support system, as well as some of the strategies one can implement to cope with feelings of overwhelm and how to decrease your cognitive load. Chaandani also shares some of her plans for the future including writing a book and becoming more involved in the concussion space. For a refreshing and honest conversation that reflects on what it’s like to live with post-concussion syndrome, how to find your voice, and more, be sure to listen in!Join  Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnectGet in touch with Chaandani https://www.chaandani.com/ Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coachingFind Show Notes, Transcript, & More: https://postconcussioninc.com/podcastWant to find out about my future books?Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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