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The Positive Professional

The Positive Professional

Por: Tracyavon

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

124 episodios disponibles

Latest episodes of the podcast The Positive Professional

Mostrando página 2 de 7

Season 6 Episode 10 "Let's Talk About Dopamine" 07/04/2025

Season 6 Episode 9 "Change is Difficult But Necessary" 25/03/2025

Season 6 Episode 8 “Let Them Theory: Embracing Freedom for Mental Well-being" 17/03/2025

Season 6 Episode 7 "The Stroop Effect: What It Reveals About Mental Health" 11/03/2025

Season 6 Episode 6 "Mindful Resilience: A Guided Meditation for Inner Strength" 24/02/2025

Season 6 Episode 5 "Disproportionate Mental Health Diagnoses in African American Boys" 11/02/2025

Season 6 Episode 4 "Drapetomania" 04/02/2025

Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times" 27/01/2025

Season 6 Episode 2 "A Letter to the 92 Percent" 20/01/2025

Season 6 Episode 1 "Visualization Meditation - New Year, New Possibilities" 15/01/2025

Season 5 Episode 33 "Positively Ending 2024" 28/12/2024

Season 5 Episode 32 "Social Anxiety" 02/12/2024

Season 5 Episode 31 "Radical Self-Care Post-Presidential Election" 18/11/2024

Season 5 Episode 30 "Election Day Stress and it's Impact on Your Mental Health" 04/11/2024

Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain" 28/10/2024

Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health" 30/09/2024

Season 5 Episode 27 "How to Cultivate Your Happiness" 02/09/2024

Season 5 Episode 26 "Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting" 21/08/2024

Season 5 Episode 25 "Five Types of Rest You Need" 13/08/2024

Season 5 Episode 24 "How to be Intentional About Experiencing Joy" 05/08/2024

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