Following a traumatic time of her first birth, Rachael decided to get some help with her mindset in preparation of the arrival of her second baby.
She reached out to me for some hypnobirthing and hypnotherapy to help release aspects of her past birth and to prepare for a more positive experience.
As she says it helped her break through a mental block and feel better about a "fresh start" and "new experience" of her next arrival.
The birth ended up being a fast homebirth, one that enabled her to feel empowered and just like a "unicorn birthing mum" that she wondererd if she'd ever have the chance to experience.

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