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Listen "How often should we wash?"
Episode Synopsis
Today we’ll be talking about hygiene and see if we have been doing it wrongly all along. Generally, people shower from every other day to twice a day depending on their personal preference. It greatly depends on how your skin responds to the soap and hot water. Doctors recommend using lukewarm water and limiting shower time up to 15 min. Surely, if you are someone who lives in a tropical climate, you might feel more prone to showering and shampooing.
#hygiene
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