Listen "Promoting Empathy and Kindness at School with Krista Dumba"
Episode Synopsis
Elizabeth talks with Krista Dumba, a teacher and nurse who currently works with Alberta Health Services on mental health promotion, on the many health benefits of kindness. She shares inspiring ideas and examples of teachers who have helped their students to experience the benefits of spreading kindness.Additional Resources:Dr. Dan Siegel’s Hand Model of the BrainRandom Acts of KindnessBuddy Bench exampleKindness NinjasRita Pierson’s TEDTalkVideo of Coquitlam BC Breakfast ClubDr. Stuart ShankerCollaborative for Academic, Social, and Emotional Learning (CASEL)Understood.orgDr. Kirsten NeffThe Dalai Lama Center For Peace and Education
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