The Podcast

The Podcast

Por: Irtaza, Danielle
On this podcast, Irtaza (@ir.taza) and Danielle (@daniellemelissascullion) cover all things from how to achieve a permanent and lasting transformation using lifestyle-driven methods.We cover everything from social eating and lifestyle methods, embracing change, motivations, achieving the next level, productivity and much more!We also invite world-renowned experts within the industry to make this the platform for men and women out there that are ready for change, and want to know how!You can connect with us both further on Instagram over at: @ir.taza and @daniellemelissascullion, and keep up to date with us day to day!
32 episodios disponibles

Latest episodes of the podcast The Podcast

Episode 32 - 5 Quick Wins When Starting Off. 03/04/2023
Episode 31 - Managing Fitness during Ramadan 19/03/2023
Episode 30 - Navigating Last Minute Social Events 05/03/2023
Episode 29 - Scale Weight 06/02/2023
Episode 28 - Life After Dieting… What’s Next? 22/01/2023
Episode 27 - Managing the Christmas Period 09/12/2022
Episode 26 - The Traditional Indian Diet: Can you achieve fat-loss whilst eating it? 03/12/2022
Episode 25 - Creating Confidence, Opportunities and Achieving your Full-Potential w Ben Mark 24/09/2022
Episode 24 - Pillars of Productivity, and How to Plan the "Perfect Week" 24/09/2022
Episode 23 - 5 Fat-loss Myths Debunked 11/09/2022
Episode 22 - Why Fat-loss Stalls 04/09/2022
Episode 21 - Holiday Nutrition 25/06/2022
Episode 20 - Navigating Last-Minute Social Events 08/06/2022
Episode 19 - Being Coachable and Ready for Change 04/06/2022
Episode 18: Chrissy Barron 09/05/2022
Episode 17: Morning Routines, Social Media and more! 03/05/2022
Episode 16: Calling someone out on social media, is it bullying or calling out bad information? 25/04/2022
Episode 15: Should calories be on menus? 11/04/2022
Episode 14: Transformation Photos, and "What I eat in a day" Posts 08/04/2022
Episode 13: Muscle Building Nutrition 03/04/2022
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