ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "87: Sleep Smarter"
Episode Synopsis
Everyone knows that sleep is important (or so we hope), but it isn't just the quantity of sleep that matters, it's the quality of sleep as well. There's a ton of little factors that influence both how long and how well you sleep. On this episode, we'll be unpacking the most important ones we've learned from the book Sleep Smarter.
More episodes of the podcast The Podcast
216: Michael’s #BackpackOnly lifestyle
17/12/2024
215: Time is Money?
26/11/2024
214: Michael’s #iPadOnly setup
12/11/2024
213: Michael’s Weekly Template
30/10/2024
212: Reunite the team from home
02/05/2021
211: Warsaw
11/03/2021
210: No Rules Rules
04/02/2021
In God we trust