Self-Forgiveness: Letting Go of Guilt & Stepping Into Healing

26/03/2025 8 min Temporada 1 Episodio 5

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Episode Synopsis

We’re so quick to forgive others, but when it comes to ourselves? That’s a whole different story. The weight of past mistakes, regrets, and the “what-ifs” can keep us trapped in shame, making it almost impossible to move forward. But here’s the truth—beating yourself up isn’t making you better, it’s just keeping you stuck.In this episode, we’re diving deep into self-forgiveness—what it really means, why it’s so damn hard, and how to finally start releasing the guilt that’s been holding you back. I’ll walk you through:✨ The difference between accountability and self-punishment✨ Why we cling to guilt (and how to break free)✨ Practical steps to start forgiving yourself and moving forward✨ How self-forgiveness transforms your relationships, confidence, and overall peaceYou don’t have to be perfect to be worthy of love—especially from yourself. It’s time to stop carrying the past on your back and start showing yourself the grace you deserve.Hit play and let’s do this together.✨ Follow me for more:📲 Instagram:@bridgetlynn_🎥 TikTok:@bridgetlynn_✨ Need extra support on your healing journey? Check out my resources here:stan.store/BridgetLynn_ 💛