The Playground

The Playground

Por: Shanila Sattar
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.

Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org
393 episodios disponibles

Latest episodes of the podcast The Playground

Mostrando página 4 de 20

332. Can't abandon myself again: Recognizing Self-Neglect (Shadow Work Series Part 3 of 22) 02/12/2024
331. The Mirror Effect: Others are a Reflection of YOU (Shadow Work Series Part 2 of 22) 02/12/2024
330. Into the Shadows! (Shadow Work Series Part 1 of 22) 02/12/2024
329. Chaos Magic 15/11/2024
328. Post Elections Pep Talk: Find Your Middle Ground 07/11/2024
327. Making DECISIONS That Align With Your Higher Self: A Pep Talk 24/10/2024
326. How to Protect Your Energy While Helping Others: Empathic Resonance & Co-Regulation 15/10/2024
325. 4 Wounds of the Healer 13/10/2024
324. Are you accidentally teaching people to be helpless around you? 10/10/2024
323. Procrastination, Laziness, or Something Deeper? The nervous system LINK with Shanila Sattar 03/10/2024
322. MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse 02/10/2024
321. If you struggle with discipline (perfectionism & procrastination) 30/09/2024
320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak 24/09/2024
319. Your Future Self is Not Better Than You (Perfectionism Myth) 20/09/2024
318. The Confidence Gap: How to Trust Your Skills and Lead with Impact 18/09/2024
317. How Being Yourself Grows Your Spiritual Wellness Practice 16/09/2024
316. Analysis Paralysis: When self-reflection goes too far 13/09/2024
315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional 11/09/2024
314. What I learned after 1000+ successful 1:1 clients 09/09/2024
313. Study breathwork with me! 06/09/2024
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