The Plant-Based Academy by: Active Vegetarian

The Plant-Based Academy by: Active Vegetarian

Por: Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.
200 episodios disponibles

Latest episodes of the podcast The Plant-Based Academy by: Active Vegetarian

Mostrando página 2 de 10

Lentil Quinoa Loaf 15/11/2021
Super Quick Healthy Granola Bars 08/11/2021
Dairy-Free Elderberry Milk (Natural Anti-Viral Remedy) 23/10/2021
Roasted Red Pepper Soup 21/10/2021
Warm Kale Salad (vegan, GF, protein rich) 10/10/2021
19 No-Fuss Plant-Based Weekday Meals – for busy people  21/09/2021
Detox Salad (Great for Liver Support) 13/09/2021
Plant-Based Smoothie For Liver Health 06/09/2021
Moroccan Millet Salad 30/08/2021
Walnut No Bake Brownies 22/08/2021
Vegan Three-Layer Party Dip 16/08/2021
The Ultimate Tomato Gazpacho 09/08/2021
Peaches and Cream Vegan Galette  02/08/2021
Raw Yellow Indian Curry 26/07/2021
Wild Blueberry Almond Milk 17/07/2021
Refreshing Spinach Mango Salad 12/07/2021
Pineapple Kiwi Chia Fresca 05/07/2021
Vegetable Poha 27/05/2021
Juice For Constipation Relief 10/05/2021
Vegan Berry Crumble Bars 05/05/2021
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