The Pilates Lounge

The Pilates Lounge

Por: Katie Crane
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being.

Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.
https://www.thepilatesprofessional.com.au/
70 episodios disponibles

Latest episodes of the podcast The Pilates Lounge

Mostrando página 2 de 4

The Transformative Power of Breathwork with Jenny Cheifetz 10/12/2024
Postnatal Pilates with Alice Johnstone 03/12/2024
Preparing For the Future by Reflecting On The Past 26/11/2024
A Growth Mindset with Julie Demsey 19/11/2024
The Layering Effect 12/11/2024
Nerding Out About Feet with Andy Bryant 06/11/2024
Self care is health care 31/10/2024
The business of Pilates with Lesley Logan 22/10/2024
Unwinding inside: How stress tightens the pelvic floor & what you can do about it… 15/10/2024
What is a Pilates instructor and how do we identify as a profession with Carla Mullins? 08/10/2024
Instead of Belly Button To Spine... 01/10/2024
It's More Than Physical - Neurokinetic Therapy with David Weinstock 24/09/2024
Pelvic Floor Atrophy in Menopause 17/09/2024
Pilates for Neurological Conditions 10/09/2024
Why Mentoring Should Be on Your Radar 03/09/2024
Pilates for athletes with Tom McCook 27/08/2024
How To Stop Programming and Start Teaching 21/08/2024
A Conversation with The Neck Physio 13/08/2024
The Journey Of Learning 06/08/2024
Moving Through Menopause 30/07/2024
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