The PickleFit Podcast

The PickleFit Podcast

Por: Kevin English
Welcome to The PickleFit Podcast, your go-to source for everything strength, mobility, and injury prevention tailored specifically for pickleball enthusiasts! Hosted by Coach Kevin, a healthy aging expert and fitness coach, this show is dedicated to helping players over 50 improve their game off the court. Tune in each week for actionable tips on nutrition, strength training, and movement strategies designed to boost your explosive power, enhance mobility, and keep you injury-free - so you can dominate the game you love for years to come. Let’s get PickleFit!
11 episodios disponibles

Latest episodes of the podcast The PickleFit Podcast

Ep. 11 Think Like a Winner: Mental Strategies to Elevate Your Pickleball Game 27/06/2025
Ep. 10 Fuel Like a Pro: What to Eat Before, During, and After Pickleball 20/06/2025
Ep. 9 The #1 Training Mistake Pickleball Players Over 50 Are Making 13/06/2025
The Knee Whisperer: Laurie Kertz Kelly’s Guide to Injury-Proof Pickleball Knees 25/10/2024
Weight Loss Secrets for the Over 50 Pickleball Player 18/10/2024
Master the Court with This Proven Pickleball Workout Strategy! 11/10/2024
Stronger, Faster, Injury-Proof: Top Exercises for Pickleballers 05/10/2024
Stay in the Game: Injury-Proof Your Pickleball Play 27/09/2024
Eat Smart, Play Strong: Nutrition Basics for Pickleball Athletes 20/09/2024
Pump Up Your Game: Why Strength Training is a Must for Pickleballers Over 50 17/09/2024
From Beginner to Pro: How Fitness Fuels Your Pickleball Success 13/09/2024
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