The Physiology of Endurance Running Podcast

Por: Dan Nash and Owain Zerilli
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
82 episodios disponibles

Latest episodes of the podcast The Physiology of Endurance Running Podcast

Mostrando página 3 de 5

Road to London- 5 weeks to go 25/03/2025
Periodization... or performance planning 21/03/2025
Road to London- 6 weeks to go 19/03/2025
Road to London- 7 weeks to go 11/03/2025
Bicarb, with Maurten Research Innovation Manager Dr Andy Sparks 07/03/2025
Road to Barry- The Debrief 04/03/2025
Road to Barry- 1 week to go 25/02/2025
Applied sport science, with UKA Senior Physiologist Dr Andy Shaw 21/02/2025
Road to Barry- 2 weeks to go 18/02/2025
Road to Barry- 3 weeks to go 11/02/2025
Sport nutrition, with Maurten performance nutritionist Lauren Thomas 07/02/2025
Road to Barry- 4 weeks to go 04/02/2025
So you've bought a lactate pro, what next? 31/01/2025
Road to Barry- 5 weeks to go 28/01/2025
Road to Barry- 6 weeks to go 21/01/2025
How to improve your thresholds 17/01/2025
Road to Barry- 7 weeks to go 14/01/2025
Road to Barry- 8 weeks to go 07/01/2025
How to improve your VO2max 26/12/2024
Christmas Q&A (+ Nasal Strips) 17/12/2024
« Primera ‹ Anterior 1 2 3 4 5 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA