The Physiology of Endurance Running Podcast

Por: Dan Nash and Owain Zerilli
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
82 episodios disponibles

Latest episodes of the podcast The Physiology of Endurance Running Podcast

NYE Q&A! 31/12/2025
Running myths... busted! 24/12/2025
Road to Valencia 2025 - Training block analysis 17/12/2025
Road to Valencia 2025 - Race recap 11/12/2025
Road to Valencia 2025 - 1 week to go 03/12/2025
Blackcurrants, the unknown super-supplement? - with Dr Sam Shepherd 01/12/2025
Road to Valencia 2025 - 2 weeks to go 26/11/2025
Is passive heat better than altitude?! We examine an exciting new paper with author, Elliott Jenkins 21/11/2025
Road to Valencia 2025 - 3 weeks to go 19/11/2025
Road to Valencia 2025 - 4 weeks to go 12/11/2025
Road to Valencia 2025 - 5 weeks to go 05/11/2025
Road to Valencia 2025 - 6 weeks to go 29/10/2025
Road to Valencia 2025 - 7 weeks to go 22/10/2025
Road to Valencia 2025 - 8 weeks to go 15/10/2025
Road to Valencia 2025 - 9 weeks to go 08/10/2025
Road to Valencia 2025 - 10 weeks to go 01/10/2025
Road to Valencia 2025 - 11 weeks to go 24/09/2025
Road to Valencia 2025 - 12 weeks to go 17/09/2025
Summer Q&A 10/09/2025
The Science of Sports Bras - with Dr Nichola Renwick 03/09/2025
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