In this episode of The Physical Performance Show I have a fire-side chat with Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member. Ky unpacks his journey of how he changed careers to grabbing a spot on Oracle Team USA as they gear up for the America's Cup Title. Ky shares insights on how it all happened, the training, nutrition and living in Bermuda. Listen in as we delve into the following: What scares Ky the most Ky discusses the newer sailing technique Fitness on the Oracle Team USA Ky joining the team without a sailing background Being based in Bermuda Ky on his early years in sailing Ky's biggest sporting transition into sailing Favourite training session Who Ky admires the most Ky's physical challenge – The Murph Challenge  If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

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