The Importance of Routine, Structure and Focusing on what you can control | Episode 14

The Phu Podcast
29/02/2024 21 min Temporada 1 Episodio 14
The Importance of Routine, Structure and Focusing on what you can control | Episode 14

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Episode Synopsis

On todays episode I share insight into why routine, structure and focusing on what you can control is essential for stronger mental health.Support the show

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