#99 Insane training programs don't work!

12/05/2023 18 min

Listen "#99 Insane training programs don't work!"

Episode Synopsis

Send us a Text Message.Most people just carry on without understanding what works for your body, are you allergic to foods and you don't have the strength to push harder? Do you have a weak core, and you can get more strength no matter what type of cardio/weights you do.Find something that works for your body, not what they tell you in the gym!Website: www.thepeterwalshshow.comContact: [email protected]