The Perimenopause Solution Podcast

The Perimenopause Solution Podcast

Por: Tara Thorne
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I'm a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Perimenopause Solution podcast - a podcast aimed to educate and empower midlife women.

Midlife can be a confronting time but it doesn't have to be a bumpy ride. No matter where you're at, or where you've come from we can get you feeling better in midlife than you have in years - plus set yourself up for healthier decades to come.

I'll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.

So tune in, make sure you're subscribed, leave a review, and get ready to learn important health information that isn't readily available …. everything you need to know and nothing you don't.
146 episodios disponibles

Latest episodes of the podcast The Perimenopause Solution Podcast

Mostrando página 2 de 8

126: Even functional docs/practitioners are missing so much in your bloods/not running the right ones. Must-listen blood work episode. 15/04/2025
125: Do NOT do keto or carnivore! These diets are not the answer. 08/04/2025
124: Probably the biggest mistake I see women making when working on their health. 01/04/2025
123: Caution should be taken when supplementing vitamin D, iron & selenium. Do not DIY these supplements! 24/03/2025
122: Irregular bleeding in midlife/perimenopause. Let's break it down so you don't have to worry. 17/03/2025
121: All-things-cortisol in perimenopause. Are levels usually high or low? Should we test cortisol? If so, how? Everything you need to know! 10/03/2025
120: An interview with a mentor of mine, Dr. Daved Rosensweet, cutting through myths about HRT. 25/02/2025
119: The functional lab work to do & NOT to do to save you $$ + the winning combo for tackling your symptoms & optimising health, no matter WHAT you're struggling with. 18/02/2025
118: An important story about my friend who ignored her health for too long. 11/02/2025
117: Health trends, diets & biohacking tools to buck in 2025 & what to do instead 28/01/2025
116: Gold Nuggets About HRT with Sarah Daccarett, MD 10/12/2024
115: No Morning Hunger? A Red Flag! Why Breakfast Is a Must For Metabolic Health. 03/12/2024
114:Thyroid health in midlife: post-illness autoimmunity/hypothyroidism, why TSH will rise with iodine & this is OK, progesterone & thyroid health & more! 26/11/2024
113: Welcoming back Carol Petersen, RPh, CNP! She's answering all your progesterone questions! 19/11/2024
112: Why we stopped using the GI MAP in my practice & how we are approaching gut testing these days 12/11/2024
111: Gut health IS health. How many approach gut health incorrectly & why the right testing matters with Dr. Jason Hawrelak. 05/11/2024
110: The winning combo of at-home lab testing. These are the tests you want to be running. 29/10/2024
109: No, Herbs & Phytoestrogens Are Not A Substitute for BHRT. 22/10/2024
108: Synthetic vs. Bioidentical vs. Compounded HRT: which is better? Which should be avoided? 15/10/2024
107: Why you're losing your hair and what you can do about it + my new course has launched! Hair Loss Solutions Made Simple™ 08/10/2024
« Primera ‹ Anterior 1 2 3 4 ... 8 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA