The Performance Physique Podcast

Por: Arj Thiruchelvam
Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research.

Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice!

Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!
65 episodios disponibles

Latest episodes of the podcast The Performance Physique Podcast

Mostrando página 4 de 4

Diamond League, Exercise and Immune Function and Performance Physique Chat! 09/07/2019
My Journey at the Birmingham 10k Run 31/05/2019
The World Relay Championships were awesome! 17/05/2019
Casting a shadow over Caster Semenya 07/05/2019
Coaching Running, Athletics, any sport in fact. Who should you trust? 03/05/2019
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