12/16/2019 - Do you listen when someone else is speaking; like, REALLY listen? Do you make an effort to understand where they're coming from? And then do you follow up and verify what was said? Following these three simple steps can really change your life, and the lives around you. Let us show you how.0:30 - Did Matt run his C.I.M. marathon or not?2:15 - When roads are icy, bad things can happen5:30 - Your sleep matters6:30 - Listen. Understand. Verify. (L.U.V.)7:20 - Different athletes respond differently; that’s why you have to listen to them11:00 - Learn how to talk to the people around you12:30 - Jake’s example of assuming incorrectly after not really listening15:30 - Matt’s story of verifying an athlete’s needs17:15 - How can you L.U.V. better?pendolatraining.comEmail the show: [email protected] Jake: [email protected]

Ver todos los episodios