Many of us are running in record-breaking heat this week, so it might make you feel better to know that even the world’s fastest runners don’t love the heat & humidity. This week, we hear from Abdi Abdirahman, who’s about to run his 9th Atlanta Journal Constitution Peachtree Road Race. He tells us how he approaches hydration – and how he’s preparing to tackle the course he knows so well. Plus, Atlanta Track Club’s Kristin Lide-Hall tells us how you can still get two t-shirts by volunteering on race weekend. Check out more opportunities at https://www.atlantatrackclub.org/volunteers.

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